Resisting Time Wasters and Other Distractions

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I have a special gift. My creative brain is a master at dreaming up excuses NOT to write. Something about an underdeveloped outline sends my thoughts drifting. My intentions on meeting those daily writing goals are good. I just space off every once in a while.

Time wasters and distractions are the devil. These seemingly harmless saboteurs keep you from meeting your small goals. Miss those small goals and ultimately risk failing to achieve your dream. Avoid these saboteurs at all costs! Well – until you’ve finished your work anyway. Everybody needs some down time to relax.

Common Time Wasters:

  • Visual Enticements – Netflix, Hulu and You Tube
  • Mental Wastelands – Reality TV, FB, Twitter and other social media sites
  • Emotional Swamps – Gossip, office and other politics, participating in drama when you should be writing

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See those little devil horns and pitch forks? Ignoring them is hard, but necessary. Here are a few steps to help you stay focused. Full Disclosure: I’m not always successful at ignoring my own little devils. We all have moments of laziness or lack of commitment. Don’t beat yourself up if you fail. Try again tomorrow. Do better.

Waste Busters:

  • Plan daily goals
  • Set a time each day to work
  • Make a commitment to honor the promises you make to yourself
  • TURN OFF THE TV and STAY OFF THE INTERNET while you are supposed to be working

Which Bucket Will You Fill in The New Year?

Thoughts are like water buckets waiting to be filled. One bucket holds positive thoughts we use to inspire our dreams and give us confidence. The other bucket contains negative thoughts from the droning self-doubts we whisper to ourselves each day.

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Each thought, act or wish puts a little water into a bucket. As the positive bucket spills over, it washes us with creative energy. We accomplish our goals and feel good about the work we’ve done.

If the negative bucket fills first, we are drenched in dirty, putrid fluid. The stain upon our self-confidence is nearly impossible to clean away. It can take years to overcome just one splash from this bucket.

As we head into the new year, think about the words you whisper to yourself. Are they kind and encouraging? Or are you dragging the smelly bucket of negative thoughts into the new year?

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From me and mine to you and yours

Happy New Year,

C.R. Richards

Are You Sharing Your Truth?

Writers are given a sacred trust to share the truths we are given. Do we decide what those truths are? Nope. And sometimes it gets very uncomfortable putting our sacred trust out there. Not everyone wants to hear the truth.

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I’ll share one of my ultimate truths with you now: Words have power. They are neither good nor evil. Words are tools in the hand of the person who chooses to use them.  Intent is everything. This is why writers must be careful about how they use their words. Are you sending out messages that inspire and encourage? Or are you spreading falsehoods and hatred?

Words are ideas. They have the power to change lives. Use them wisely.

In this special season, I want to share a quote (and modernize it a bit to fit our world today)

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Peace on Earth. Good will toward ALL men, women, children, animals and most especially – our home, Earth.

From me and mine to you and yours,

Best Wishes for Peace, Hope and Joy

C.R. Richards


The Healing Powers of Peppermint and Other Holiday Treats

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If your life is anything like mine, everybody is hounding you to “get something done for me” before the holiday break. Then there is the unfinished gift shopping. Stress, stress, stress and more stress.

“Hold it! Enough. Celebrate the holidays rather than dread them.”

Peppermint – Elixir of the Gods

You think I’m kidding, don’t you? Peppermint has amazing healing properties. It’s an anti-inflammatory, invigorates and can help with digestion. I use peppermint oil along with lemon oil to refresh my house in winter.

While oils are well and good, nothing gives you that peppermint pep like actually digesting peppermint. For a mood boost, try:

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Candy Canes and other Hard Candies

Peppermint Brownies (I use peppermint extract. If you like using peppermint oil, please make sure it is the edible kind!)




Not everyone is into Mint. Here are some other options to help you kindle that holiday cheer:

Our old friend – Baileys

Sugar cookies

Fruit Cake (Not my thing)


Pick your holiday cheer. Savor it and forget the stressful stuff. Focus instead on the good things in your life. These are the things you’ll carry into the new year.

Only A Few Days Left To Enter!

Fuel Your Creative Energy by Embracing the Joy of the Season

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I love this time of year. Negativity takes a back seat. Everyone is a little brighter and lighter (in the heart anyway). The Joy of the Season changes attitudes like magic. We’re nicer to one another. Kindness and generosity rule the day. I keep this happy hypothesis by limiting my time at the malls between Nov 23 and Jan 5th.  

Embracing the JOY is the opportunity to renew our spirits and shake off difficulties from the past year. It gives us new (and hopefully positive) perspective on our lives and the world about us.

How can you use this December Joy to fuel your creative energy?

Wear your new positive perspective like a pair of

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See a creative project you’ve been working on with a new hue.

OR use your magic glasses to begin something completely new.



Holiday Blog Tour! Dec 8th – 17th

Being Thankful for the Now

Our lives are busy. We hustle to make a buck. Strive to climb the career ladder faster than our parents once did. And those dreams won’t chase themselves. One misstep and they may escape into the clouds, out of our reach.

This week as we’re hurrying to cook our Turkey with all the trimmings, it may be time to stop for one hot second. Pour a glass of wine and just sit still. Observe your life. What is the one positive constant you can count on to get you through the crazy days? Hold on to whatever it is. Keep it close to your heart. Know all the negative litter filling your life doesn’t matter.

From Me and Mine to You and Yours…Happy Thanksgiving

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